Find yourself All The Way Alive in perimenopause. Naturopathic care for the most authentic you, ever. .
At Peri Moon, we guide women through the wild and holy terrain of midlife with grounded hormonal support, archetypal wisdom, and intuitive leadership. Because the power you’re seeking? It already courses your veins.
Take The Perimenopause QuizDiscover your unique perimenopause archetype and begin your alchemical journey.
This three-minute quiz will reveal your primary archetype… Mystic, Phoenix, Alchemist, Seeker or Empress, so you can begin to understand your symptoms, your sensitivities, and your soul’s strategy.
Take the Free Archetype Quiz
Your Alchemical Map of Midlife
You’re not broken. You’re becoming.
Perimenopause asks us to shed who we’ve been and soften into who we truly are. Healing doesn’t come in hustle. It arrives in rhythm, ritual, and remembrance.
Through rooted naturopathic care and soul-deep storytelling, Peri Moon offers support for your nervous system, hormones, and hidden hunger to be whole.
This is where science meets soul. Biology meets archetype. And you, sovereign, sacred, cyclical, return to the center of your own life.
The Peri Moon Path
Your Perimenopause Archetype Quiz (Free)
Discover the core archetype shaping your midlife season. This quiz offers soul-level insight into your emotional, hormonal, and energetic patterns—revealing the map beneath your symptoms.
take the quiz
Your Peri moon Archetype Journey: Private Podcast ($44)
A private audio experience and 12 month unpacking the deeper medicine of each archetype. Receive tailored naturopathic insights, ritual guidance, and archetypal teachings to support your sacred return.
get the podcastThe Empress Session x The Protocol ($999)
A bespoke 1:1 session blending clinical naturopathic care with astrology and archetypal soulwork. Includes a 90-minute Empress Session and your customised 3-month protocol to align hormones, nervous system, and cyclical rhythm.
book an empress session
The Power ($3,300)
Three months of high-touch, soul-rooted support for the woman reclaiming her throne. Includes fortnightly 1:1 sessions, personal protocol upgrades, and in-depth guidance across body, identity, and leadership.
enquire here
The 4 Pillars of Transformation
At the heart of Peri Moon are four sacred pillars; Rhythm, Threshold, Gnosis, and Expression. More than a framework, they are a remembering. Each pillar offers a return: to your cyclical nature, to the sacred endings that initiate new beginnings, to the intuitive knowing that lives in your bones, and to the truth longing to be voiced. Together, they form the architecture of your becoming. This is not a protocol. It’s a reclamation.
Rhythm
Healing doesn’t arrive in a supplement bottle. It arrives in your breath, your bowl, your blood returning to rhythm. Theme: Hormonal and cyclical alignment Energetic focus: Regulation, nourishment, embodiment Archetypes Activated: Seeker, Mystic What she learns: attunement to hormonal rhythms, nervous system signals, lunar/seasonal tides; food and movement in resonance with her biology; consistency, not control
Threshold
There’s no going back. And you were never meant to. Theme: Death and rebirth of identity Energetic focus: Grief, release, initiation Archetypes Activated: Phoenix, Seeker What she learns: emotional intensity as a portal to wisdom; endings without collapse or bypass; honouring transition as rite of passage
Gnosis
You don’t need another plan. You need a pathway back to your own knowing. Theme: Deep intuitive knowing, sacred discernment, self-guidance Energetic focus: Gut, signals, sovereignty Archetypes Activated: Alchemist, Mystic What she learns: inner authority through body signals; soul-knowing versus fear; personal rituals and practices rooted in truth
Expression
Your story isn’t soft. It’s sacred. Theme: Voice, visibility, truth-telling, story medicine Energetic focus: Resonance, creative power, identity Archetypes Activated: Empress, Alchemist, Seeker What she learns: speaking truth without dilution; reshaping stories; creating from rootedness, not performance
The Sanctity of Perimenopause
Because burnout is a message. Because your grief is sacred. Because healing isn't about fixing, it’s about remembering who you've always been.
Peri Moon honours perimenopause as a rite of passage. With roots in naturopathy, astrology, archetypal psychology, and your body’s wisdom, this work supports you not to just “get through”, but to come home.
Not Sure Where to Start? Start with the Archetype Quiz, it’s your intuitive entry point into deeper self-knowing. From there, choose your pathway. Whether you're in the fire (Phoenix), in between (Seeker), or ready to rise (Empress), there’s a medicine that meets you.
Take the QuizI Should Be Able to Handle This, But…”
Right now, you’re running on depletion and determination. And maybe you think this fog is just part of getting older. That you just need to “push through.
But this isn’t about weakness.
It’s about capacity.
And your body is wise enough to ask for something deeper.
Most women think a solid supplement stack or green smoothie is enough to reclaim themselves. But they’re treating symptoms, not the root.
What you actually need is a mirror.
A map.
And a moment to remember who you are.
book an empress session
A Note from Nelle
Hello, my love.
I’m Nelle; a women’s health naturopath, astrologer, mother, and dancer. My path has been shaped by both science and initiation: motherhood, breast cancer, and the sacred fire of perimenopause.
Women’s wellness isn’t just my work. It’s my calling. My obsession. It’s what brought me to the place where science and soul divinely entwine.
I’ve known the ache of imbalance. The longing for answers. The quiet desperation beneath burnout. But I’ve also known the bliss of coming home to my body; of listening instead of fixing, softening instead of striving.
Peri Moon was born from that knowing.
It’s a love letter to the women walking through midlife’s great unraveling, and remembering that beneath the debris, diamonds shine.
You’re not meant to push through this. You’re meant to rise with reverence.
Let’s begin.
What Our Clients Say...
"Nelle guides you into your deeper consciousness and navigates through the mind’s twists and turns, bringing light to issues that are so deep that once highlighted, dissipate all the misconceptions and sometimes trauma that holds one back from pursuing a full and healthy life. This method may not be for everyone but for me, discovering, illuminating then confronting the road blocks in my soul helped me heal."
"Nelle is a woman devoted to fulfilling her sacred contract. She holds a wildly liberating space between this world and all worlds, where we all feel able to let our lives crack us open and reveal the wonders within us and everyone else, too."
Tara N
Notes from the Moon
Receive poetic prompts, hormonal wisdom, and sacred invitations delivered in rhythm. Personal letters from Nelle, written for the woman igniting herself anew.
